Ashley Chapman

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Show Notes “Do more of what you love and share your stoke.” -Mermaid Kelly Mermaids do have more fun! Ms. Kelly Donavon is in the studio to talk about surfing, specifically how it has shaped her life. She is dedicated to sharing this transformational experience with others, especially the next generation, through Mermaid Surf Company! …

Meet Mermaid Kelly of Mermaid Surf Co. Read More »

Podcast: Play in new window | Download (Duration: 56:08 — 77.1MB) | Embed

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Show Notes Sandy feet friendly, Kyle Sullivan is dedicated to bringing a change of heart to those around him.  As mid-Atlantic regional coordinator of Christian Surfers he meets people where they are to share the gospel of Jesus.  The girls talk to Kyle about surf and using the communion of the surf community to model …

The Surfing Pastor with Kyle Sullivan Read More »

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Show Notes: A heavy episode, even by Ashley’s standards, but an excellent, heartfelt look into the injustice in Haiti and the church in general. Laramie and his family have traveled the world as warriors for change. God has called them to join the international mission field where they are still recovering from the shock of …

Living in Haiti with Laramie Brown Read More »

Podcast: Play in new window | Download (Duration: 1:04:00 — 87.9MB) | Embed

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How Good Food and Good Work Ethic Make the Dream! Show Notes Matt Lennert of the local restaurant and catering business, Spoonfed, joins the ladies to talk teamwork, SUPing, surfing, family dynamnics and the Great Lakes. Matt is an accomplished chef, running Spoonfed with his wife and help from their daughter. Driven to Wilmington for …

The Surfing Chef with Matt Lennert Read More »

Podcast: Play in new window | Download (Duration: 1:04:39 — 88.8MB) | Embed

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Show Notes Maddie Pope is one of only about 200 female black belts in the world! She talks about her path to the black belt and how she’s moving forward with her skill set to give back. Her passion project, Lightning Strike, teaches people, women especially, how to avoid being a target for violence. Maddie …

How to Not Get Kidnapped or Killed with Jiu Jitsu Black Belt Maddie Pope (or How to Rip Someone’s Testicles Off) Read More »

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Show Notes PSP sits down with Surf City local-ish, Mark Anders to discuss his upcoming event, Ocean Fest slated for October 7-8 in Surf City, NC. Before actually talking about the robust ocean minded event the conversation steers all over the road to include the injustice of the lack of public beach access in our …

To Surf and Protect: Ocean Fest, October 7th-8th with Mark Anders Read More »

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Show Notes “Work hard and do what you love.” How refreshing! So is the rest of the interview PSP had with The Queen of Noseriding, Kassia Meador. Resources Kassia Surf Site Instagram

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Show Notes Lisa Dunlap is a mom, a surfer and a registered nurse.  She chats with the PSP ladies about burnout prevention and her work caring for those who care for others.  Through her brainchild, Nurse Your Soul, Lisa has been able to reach those most susceptible to burnout.  Through this episode you’ll be left …

Nurse Your Soul with Registered Nurse, Lisa Dunlap Read More »

Podcast: Play in new window | Download (Duration: 1:04:34 — 88.7MB) | Embed

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Show Notes Author and expert in Applied Psychology, Experiential Learning and Team and Leadership Development, Tim Walther is an expert in creating adventures and encouraging others to do the same. His philosophical take on training, exploring limits and getting after your goals puts him in a unique position to translate his philosophies to corporate America. …

The Spirit of Adventure with Tim Walther Read More »

Podcast: Play in new window | Download (Duration: 38:32 — 52.9MB) | Embed

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Show Notes Documentary filmmaker, producer, and researcher, Lizzy Fowler, is on the set talking about Flow State. The runner’s high, in the zone, whatever you call the state of being fully absorbed and present in the task at hand. Perceptions shift, time slows and focus improves. Lizzy is making a documentary series about the flow …

Experiencing Flow State with Lizzy Fowler Read More »