Ashley Chapman

Nurse Your Soul with Registered Nurse, Lisa Dunlap

Show Notes Lisa Dunlap is a mom, a surfer and a registered nurse.  She chats with the PSP ladies about burnout prevention and her work caring for those who care for others.  Through her brainchild, Nurse Your Soul, Lisa has been able to reach those most susceptible to burnout.  Through this episode you’ll be left …

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The Spirit of Adventure with Tim Walther

Show Notes Author and expert in Applied Psychology, Experiential Learning and Team and Leadership Development, Tim Walther is an expert in creating adventures and encouraging others to do the same. His philosophical take on training, exploring limits and getting after your goals puts him in a unique position to translate his philosophies to corporate America. …

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Experiencing Flow State with Lizzy Fowler

Show Notes Documentary filmmaker, producer, and researcher, Lizzy Fowler, is on the set talking about Flow State. The runner’s high, in the zone, whatever you call the state of being fully absorbed and present in the task at hand. Perceptions shift, time slows and focus improves. Lizzy is making a documentary series about the flow …

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The State of Law Enforcement with Nate Leazer

Show Notes The media today tells us what to think about everything, even our perception of law enforcement. What better way to get an inside perspective on what’s happening in law enforcement in regards to minorities, mental health and even corruption that to invite our trusted friend, Nate Leazer, into the conversation. Nate is a …

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Competitive Surf Kid, Sky Steinmetz, Talks Motivation and Work Ethic

Show Notes 12 year old Skylar Rose Steinmetz joins the girls to talk about what it’s like to be a young person on the competitive surf scene. Sky has great work ethic and great promise which poses the question, where does she find the motivation…and the time? Sky talks about homeschooling, early morning surf sessions …

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Growing up in Puerto Rico with Gerardo Rodriguez

Show Notes Puerto Rican native, Gerardo Rodriguez talks about what it was like growing up in Puerto Rico. He shares about the surf culture, culture in general, and all the intricacies of an island life. Gerardo compares PR’s surf to NC’s swell and surfing to body boarding. His generous spirit and gift for hospitality overflow …

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Oceanographer and Explorer, Dr. David Gallo Graces the Stage

Show Notes A leviathan of ocean exploration David Gallo is an enthusiastic ambassador between the sea and those of us on dry land. From uncovering the Titanic to finding the downed Air France flight. From TED Talks to Smart Start of New Hanover County Dr. David Gallo has entertained all audiences with his stories of …

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Close Encounters of the Animal Kind

Show Notes The ladies reminisce on their close encounters over the years. From mild manner manatees to Ani’s encounter with a goliath grouper. Laurel’s great white story to Ashley’s disfigurement from a jelly fish. Laurel surfs with dolphins and Ash swims with whale sharks. Sit back, relax and enjoy PSP’s follies with the wild side. …

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Reefs vs. Renourishment with Fritts Causby

Show Notes Finally, a solution that makes sense. The ladies interview Fritts Causby author of a compelling article in Wrightsville Beach magazine. In the article he discusses an innovative way to preserve our beaches without dumping piles of money…and sand…to preserve the dynamic environment. Fritts uncovers the upside of building artificial reefs offshore in order …

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